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walking book

Review of Walk for your life book

Walk for your life: Restoring neighbourhood walkways to enhance community life, improve street safety and reduce obesity

By Marie Demers, PH.D

Foreword by James O. Hull

Vital Health Publishing 2006

What a great book! Excellent for those new to walking advocacy.

This book looks at the hostile environment that has been created through urban sprawl and car dependence. Marie’s book offers some good reading on the burden being created by our sedentary lifestyle.

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