The exercise prescription: new options

The article focuses on the benefits of the exercise prescription introduced by the government to fit personal preferences of individuals in the U.S. Exercise regimens include different speed of walking at varying frequency. People who follow the frequent fast walking have the most health benefits with improvement in the raising of the good high density lipoproteins
Author(s):
Consumer Reports on Health
Publisher(s):
Consumers Union
Reference #:
Unknown
Date Published:
June 2006
Copyright:
Publisher Email: unknown
Region:
USA Location: unknown
Country (exc. NZ): 
Topics: 

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Living Streets Aotearoa is the New Zealand organisation for people on foot, promoting walking-friendly communities. We are a nationwide organisation with local branches and affiliates throughout New Zealand.

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