The purpose of this study was to compare the effects of a short style of Tai Chi versus brisk walking training programme on aerobic capacity, heart rate variability (HRV), strength, flexibility, balance, psychological status and quality of life in elderly women.
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| Publisher(s): | Oxford University Press on behalf of the British Geriatrics Society |
| Reference #: | doi:10.1093/ageing/afl006 |
| Date Published: | April 19, 2006 |
| Copyright: | Publisher Email: unknown |
| Region: | USA Location: unknown |
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