health enhancing physical activity

Quantifying the health effects of cycling and walking

This project aims at facilitating the harmonization of methodological approaches by providing guidance for practitioners.

Urban settings and opportunities for healthy lifestyles (US)

Urban settings play a major role in facilitating and enabling healthy lifestyle choices.
Country (exc. NZ): 
Taxonomy upgrade extras: 

The lack of effectiveness of 18 weeks of accumulative short bouts etc

Cardiac function generally deteriorates with increasing age, although recent research has found a reversal in this decline in a group of middle-aged individuals after 18 weeks of brisk walking in single daily bouts of between 20-40 minutes.