Health

Habitual walking and its correlation to better physical function

Submitted by administrator on Tue, 15/08/2006 - 03:10
Habitual walking and its correlation to better physical function: implications for prevention of physical disability in older persons - Web page
The objective of this paper was to determine the association between participation in habitual physical activity (including walking, shopping, and indoor and outdoor activities) and l
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Safety
Health
Free tags: 
fitness walking
Taxonomy upgrade extras: 
--3.23 Elder health & walking
-3 Safety & Health

Six million pole walkers cant be wrong etc

Submitted by administrator on Mon, 14/08/2006 - 23:06
Discussion thread - Six million pole walkers cant be wrong; etc - Web page
The Finns have a word for it. Sauvakaevely, literally pole walking, isnt a circus act - though, like speed walking, it can be something of a spectacle to behold. Its also an emerging option for anyone looking for a low-impact weekend workout.
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Safety
Health
Free tags: 
pole walking
Taxonomy upgrade extras: 
--3.20 Walking/health relationship, general
-3 Safety & Health

Effect of brisk walking in 1 or 2 daily bouts

Submitted by administrator on Mon, 14/08/2006 - 22:56
a randomized, controlled trial
Abstract - Effect of brisk walking etc - Web page
Menopause may induce a phase of rapid decreases in bone mineral density, aerobic fitness, muscle strength, and balance, especially in sedentary women.
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Safety
Health
Free tags: 
fitness walking
women
Taxonomy upgrade extras: 
--3.24 Women's health & walking
-3 Safety & Health

Tai Chi versus brisk walking in elderly women

Submitted by administrator on Mon, 14/08/2006 - 22:49
Abstract - Tai Chi versus brisk walking in elderly women - Web page
The purpose of this study was to compare the effects of a short style of Tai Chi versus brisk walking training programme on aerobic capacity, heart rate variability (HRV), strength, flexibility, balance, psychological status and quality of life in elderly women.
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Safety
Health
Free tags: 
elder health
physical activity
Taxonomy upgrade extras: 
--3.23 Elder health & walking
-3 Safety & Health

A survey to assess physical activity promotion by registered dietitians

Submitted by administrator on Mon, 14/08/2006 - 02:44
Abstract - A survey to assess physical activity promotion etc - Web page
Convincing evidence has emerged in recent years for the role of physical activity in the prevention and treatment of many chronic diseases.
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Safety
Health
Free tags: 
questionnaire
daily exercise
Taxonomy upgrade extras: 
--3.27 Physical activity
-3 Safety & Health

Impact of a health promotion program on the health of primary school principals

Submitted by administrator on Sun, 13/08/2006 - 22:29
Abstract - Impact of a health promotion program on the health of primary school principals - Web page
The role of a school principal has changed dramatically in the last decade and there has been widespread concern regarding the impact of this change of role on principal health and wellbeing.
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Safety
Health
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school
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--3.20 Walking/health relationship, general
-3 Safety & Health

Is sport for all? Exercise and physical activity patterns etc

Submitted by administrator on Sun, 13/08/2006 - 21:43
Abstract - Is sport for all? exercise and physical activity patterns in early and late middle age in the West of Scotland - Web page
Recent evidence shows that any form of physical activity, not just aerobic activity to improve cardiovascular fitness, can have significant health benefits. However, physical inactivity is increasingly widespread.
Country (exc. NZ): 
UK
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Safety
Health
Free tags: 
fitness
older people
Taxonomy upgrade extras: 
--3.27 Physical activity
-3 Safety & Health

The lack of effectiveness of 18 weeks of accumulative short bouts etc

Submitted by administrator on Sun, 13/08/2006 - 21:39
Abstract - The lack of effectiveness of 18 weeks of accumulative etc - Web page
Cardiac function generally deteriorates with increasing age, although recent research has found a reversal in this decline in a group of middle-aged individuals after 18 weeks of brisk walking in single daily bouts of between 20-40 minutes.
Topics: 
Safety
Health
Free tags: 
health promotion
health enhancing physical activity
Taxonomy upgrade extras: 
--3.26 Walking & therapy
-3 Safety & Health

About Us

Living Streets Aotearoa is the New Zealand organisation for people on foot, promoting walking-friendly communities. We are a nationwide organisation with local branches and affiliates throughout New Zealand.

We want more people walking and enjoying public spaces be they young or old, fast or slow, whether walking, sitting, commuting, shopping, between appointments, or out on the streets for exercise, for leisure or for pleasure.

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